Guess what I did tonight?
More on that later.
This morning I grabbed a banana with some PB (Happy National PB day!) and headed out for some stew.
This workout was awesome and those plate cleans were ROUGH!
I have had this lunch 4 days in a row… Creature of habit I suppose.
I had a quick afternoon pick me up.
Two slices of “paleo bread” (its not my fav…) one with a egg and the other with avocado and tuna… I couldn’t decide which one I wanted more, so I just had both before heading to the gym for a training run.
When I got to the gym I noticed one of my fellow instructors was filming her BODY STEP Video (When you certify to be an instructor for Les Mills you have to submit a video). I popped in for half the class and wrapped up with a 3 mile run.
I’m SOOOOO not a stepper… haha! I sort of fear the bench.. like I’m going to fall off, trip, or something of that nature.. Its quite humorous when she throws in some “cha-cha” and pivot turns. I think I just figure I’d stick with a “basic step” so I don’t flail my arms and look cray…
Now, its time to relax for the night!
Pump and a run is on the schedule for tomorrow AND a WEDDING!
Question of the day:
Are you a Stepper? I know THIS girl is pro!!