creating a healthy lifestyle for mothers and women everywhere

Work it out

Lets get our Workout on!!!


Got a bun in the oven?

If you are currently pregnant here  are a few workouts for you!!

At Home Workouts!!





TREADMILL WORKOUTS


CIRCUIT WORKOUTS




MORE WORKOUTS COMING YOUR WAY SOON!!!




2 comments:

  1. oh this is a great idea! I have been adding my workouts to some of my post, but maybe I will make a workout log like this. Thanks for the idea and inspiration!!

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  2. I ran across your blog and it is so darling! Since i am 7months along.. your posts will help! Cute blog!
    Nicole

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