I hope you had a great day celebrating today! I probably had one of the most laziest days of my life and it was wonderful. I did not get out of my pajamas until 4 pm and that was just because I had to get ready to go to a family party for corned beef and cabbage. I took 2 naps! I must of needed rest I guess!
I actually have a love/hate with rest days. I know they are very important, but I am more likely to be a presentable, kind, and patient human being when I get a workout in.
I made a high protein shamrock shake this morning that was a huge hit with the kids too!
In the blender:
- 8 oz. Almond Milk
- 7-10 Ice Cubes
- 1/8 tsp. Mint Extract
- 5 drops of liquid stevia
- 1-2 tsp Sugar-free pistachio pudding mix
- 1/2 C. Cottage Cheese (lactaid-if your belly doesn’t love dairy.)
- 1 scoop Vanilla Protein Powder
- 2 C. Spinach
This turned out amazing and definitely puts McDonalds Shake to shame in the nutritional department.
Give it a try!
Do you have any St. Patrick Day traditions?
Green water in the toilet? Eat lucky charms? Leprechaun messes?