The body of a mother: My Favs

Here are a few favorite posts!

About Pregnancy

Getting Pregnant
Post Pregnancy Truths
Q&A about my twin pregnancy
Q&A pregnacy - When your ready
Post Pregnancy Ab Moves

Motivation-

Fear- Overcoming your fears
Success
Dead Last
Here's the Skinny
The Champion

Running-

Getting Started
Training for a marathon
Gift Guide for a runner
Race Weight

Readers Request-

Why Protein
How I make my protein shakes
What keep me motivated
How to make sweet potato fries

My Favs-

GPP Explained
My healthy food Staples- What I use/purchase when grocery shopping
My Whole 30 Experience- Paleo Diet
Cheating?
Healthy Meal Planning

Q & A-

All about protein #1
All about protein #2
Q&A- My diet and nutrition

I am a mother

Becoming a mother was the best day of my life. In July 2010, I became a support, a friend, a mom to two beautiful children. Before I was a mom, I was an avid runner, fitness instructor and health advocate. When I became pregnant I continued my healthy habits and this is my journey back to my pre pregnancy shape.
My children are my inspiration, I strive for better health and strength not only for myself but for them.
A body of a mother is a beautiful thing! So what if you gained weight, or that skin on your belly isn't as tight as before. NO matter the shape, size, or number of stretchmarks! It created something that is irreplaceable and of the upmost beauty.
So, To all your mothers out there, always look at the positive and never forget what you created. You can always bounce back. Heres how I'm doing it. If you need help just follow along :)

creating a healthy lifestyle for mothers and women everywhere

My Favs