creating a healthy lifestyle for mothers and women everywhere

Monday, October 1, 2012

E.S has a Twin

October is here!!!

I love October and everything that comes along with it! I spent some time today searching for this years epic Halloween costumes!

This morning I woke up early to start the Monday off right at GPP for this workout.



The twins had their 2nd Dentist appointment today! They did pretty well today, compared to their first visit! I take them to the Doctor I worked for for 8 years! The twinners had a blast playing around the office.


My sister still works there along with a lot of the people I used to work with. It was nice to be able to visit with them for a minute. I miss working sometimes, but these two little rascals are a full time job and I would never give that up.

Over the weekend we watched a little bit of the Mr. Olympia contest for fun. I couldn’t help but think that the winner of figure Olympia, Erin Stern reminds me a lot of Kate Hudson, in a brunette, figure model version?


Source1, Source2

Do you see it?

Meals around here have been exactly what my new nutrition plan is.

All 7 of them.. Here is a few.







I have followed it to a T and feel pretty great, but sure am getting a good workout in the kitchen everyday, cooking, preparing, and cleaning. I need to really set a day and prepare my meals for more then one day. I have tried getting more creative about the meals- in a way that I’m eating the same exact thing, but just prepared a different way with seasonings, juices etc.

I found this on fb today and loved it.


There is a little motivation for your Monday!

Question of the day?

Do you have a favorite motivational quote?


  1. I totally see it! They could be twins! Very cool. Glad the twins did well at the dentist. I can see Kaylin totally freaking out when we take her. Great job on sticking with the meal plan.

  2. The twins look so grown up!!! SO CUTE :) I hated going to the dentist when I was younger [and still dislike it]- something about the noises and tastes really irk me out...

  3. I luv this quote!! Been on my fridge for a very long time!! It is so u.