I have had a few requests to tell you how I make my egg scramble. Its so easy! Don't let raw veggies scure you from a good and nutritious breakfast! Here is a little refresher..
Heat your pan,spray with canola oil and throw your raw (super food) veggies (your choice) on. I used broccoli & red pepper. (onion would of been uhhhmazing.)
Let them steam for about 5-7 minutes
Add your egg whites, I use about 4 eggs.(I forgot to take pic)
Let them cook for about a minute and mix it with a spatula then add the spinach
mix it up
cover with a lid
Let it steam for a minute
Kind of looks messy but thats why its an egg scramble.
Breakfast is served!!
Eggs are an amazing way to start your day!! This meal keeps me full and satisfied for the whole morning!
I'll be back later!