Well, for some reason, that was me today, I did get my workout in so that helped, but I didn't get dressed or do my makeup today, mainly because of my eye so we just stayed in ALL day..
an apple and pb, yogurt with granola
and triscuts & cottage, 1/2 a grapefruit
peppers & hummus, handful of chocolate chips..some Ezekiel toast and chicken breas some more toast. Probably over and over again.. No meals besides my breakfast.. Luckily I don't really keep any sweets in my house besides chocolate chips.... So I grazed on healthy things.. but there was a little too much grazing for my own good. I can't blame anyone it was my own decision.. and yes, I highly recommend avoiding being the grazing cow.. but hey, it happens so I just choose to put it behind me and move on :)
After Mr. B got home with some not so good news (I'll spare the details.) I decided since I had time.. to do a 2nd workout today.. so head to the gym to clear the cobwebs with a little cardio and weight training..
..Workout..
Cardio
body combat
2 mile run with sprints
Weights
Shoulders
upright rows 3 sets 15 reps 30 lbs
side raises 3 sets 15 reps 12 lbs
Abs
leg raises
bicycle crutches
V-ups w/ ball.
I felt A TON better after this.. It always does :)
Then I went to babies r us for some shopping therapy (hey, we all do it) But I went to pick up a shower gift for my beautiful cousin who is pregnant with a girl. I picked up the necessities for her :)
These products have all been so helpful to me as a new Mom.. So to all my pregnant peeps, make sure you have them on hand!
I also got a couple outfits for T & B :) of course they were on SALE..
I promise to be back tomorrow with some healthy meals and happy thoughts.
Let the crazy week begin!
G night!
Gotta love two-a-days. Tuesdays/Thursdays are usually mine. :)
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