I came home and made a quick egg scramble
4 egg whites + 1 yolk, tomato, spinach, yellow onion and mushrooms
Today we have the funeral to celebrate Brent’s grandfathers life so I’ll be quick
In order for me to get through this season I am going to plan out some goals I want to work on to keep me motivated. Last months challenges were awesome! And I did pretty well with sticking with them! Although I did miss 3 or 4 days of KB swings. Overall, I think I did pretty well!
December Goals!1. Drink more WATER!! I used to be really good at this.. The past couple of weeks I have been lacking and I can feel and see the difference of not staying hydrated.
2. Get back in the pool! I miss the water and need to commit to swimming at least once a week! Even if it is 10 degrees outside.
3. Take a yoga class! NEED. I always put off stretching and end up regretting it when it comes down to an injury. I know how important it is to stretch to actually prevent injury.. and I think it will give me the “slow down” time my mind and body need during the holiday season.
4. Christmas Cards- We got our family pictures on Saturday. Lets just hope one turned out! So I can get them addressed and in the mail!
Q. What is one of your goals for December?