1/3 C old fashioned oats
1/2 scoop elite nilla whey
dollop of AB
4 almonds for calories.. I mean kicks
Thank you... EMERALD SMOOTHIE
I killed it ;)
If you have never had emerald smoothie I suggest you give it a whirl, it's like a Jamba but they just blend protein shakes!! They can do anything you want! Its fab. I chose vanilla lean body protein with blueberries :)
Its a squash.. its spaghetti.. its a spaghetti squash
1 spaghetti squash
1 can of diced tomatoes
Preheat oven to 350
Cut spaghetti squash in half!
This is actually hard.. you may need your man to help out..
Its kind reminded me of a pumpkin..
Place upside down on cookie sheet
& bake for 40 minutes
Steam your veggies
When aquash is done use a fork ans scrape out the inside and it will resemble something like spaghetti noodles
Prepare your sauce
Mix sauce, some veggies in, & chicken (leave chicken out for vegan style)
Add some avocado, baby tomatoes on top
It was delish! A total veggie dinner! I loved it!
This is just perfect for me, because I dislike noodles but I do still cook with them from time to time for the Mr. Because he loves pasta!.. This sort of is like pasta.. with less than half the calories & carbs!
Have a good night!! Let me know if you try it :)
Q. What is your favorite Winter Squash?
Mine is butternut squash! I can't wait to make some soup!
Q. Whats your all time FAVORITE protein shake? Like you could have it EVERYDAY favorite?
Vanilla 12 hour elite whey, raspberries 1/2 banana, &a dollop of almond butter mixed with 1/2 almond milk 1/2 water. & of course Ice.. sometimes spinach..
How about you guys?