Happy Tuesday!
Today was one of those days that just FLEW by.
Brent and I stayed up late watching Breaking Bad and lets just say, that kind of show makes me have crazy nightmares. Probably the same reason I can’t watch the walking dead.
Anyway, I slept in a little and headed to the gym a little later then usual today. I wore my Ogden marathon tee in honor of the Boston bombing yesterday.
I started walking, and all the TV’s at the gym had the news on that were showing pictures of the aftermath of the whole thing, and I just broke down a little. My heart breaks for the family that lost the little boy. The whole thing is just sad. I posted this on my facebook page this morning and it rings true.
Whoever planted those bombs better watch their backs. Us, runners are resilient.
My walk turned into a run/walk. I covered 5 miles before calling it good.
I love that skills has a camera where I can watch T&B play the whole time.
I love watching those two play together. They really never leave each others sides.
I have taken two whole weeks off of strenuous exercise or 2 to 3 a dayers. I’m starting to feel really good. Today was the first day in a LONG time that my run didn’t feel forced. REST IS GOOD!
I’m craving a good GPP workout and the workout today didn’t help. I actually love this sweat in the eyeballs, almost yak feeling workout.
After the gym I came home to play in the kitchen.
PEANUT BUTTER CHOCOLATE GRANOLA
Ingredients:
- 2 Cups Rolled Oats
- 1/2 C. Natural Peanut Butter
- 2 Tbs.PB2 Powder mixed in water
- 2 scoops of Chocolate Protein
- 2 TBSP Ground Flax Seed
- 1 TBSP Cocoa Powder
- 2 TBSP Coconut oil {melted}
Directions:
Pre-heat oven to 350 degrees
Mix all ingredients together in a a medium sized bowl until well combined
Spread out on a cookie sheet
Bake for 10 minutes
Let cool completely before inhaling it. Because you will. It’s addictive.
Have a great night y’all!
Brent and I need a feel good TV show to watch together.. what is your favorite?