creating a healthy lifestyle for mothers and women everywhere

Monday, February 14, 2011

Happy Valentines Day!!

Happy Valentines day to all you lovebirds out there.. Or Happy single awareness day for all the single ladies!
This morning I woke up and prepared a breakfast for my valentine.

Candice Dawn Hale Bement

6 egg white & spinach Scramble topped with daiya mozzarella cheese served between a multigrain thin bun with a grapefruit! 


And in honor of VALENTINES.. 
Chocolate Covered Strawberries are a must!!!

Instead of using Dark Chocolate Kisses, This year I tested it with Adora Dark Chocolate Calcium Supplements! Worked like a charm! 

1 serving= 1 disc 30 cal.
It recommends up to 3 a day.
So if you make these make sure to watch your portion control ;) I'm not sure of the side effects of too much calcium ??...

I ate 3 right of the bat.. 

Happy Valentines!! 


  1. I just ate my Adora for the day. So funny that you mention calcium overdose and whatnot, because I was bored on Sunday and so I read the back of the Adora package and was reading that you better not eat more than 3 in a day and to treat it as a dietary supplement. Haha, I have been known to eat 4 in a day.. WOOPS! P.S. Got your GP on my phone but haven't checked the blog email yet today, can't wait to check it out!

  2. Ya, while I was on my third strawberry I read that.. oops.. I love those little discs.. ha! Hope it worked! Thanks J!