The body of a mother: Body Attack #70

Monday, October 4, 2010

Body Attack #70

Launch is tonight!! Anyone who is anybody will be there! Don't miss it! We have a ton a fun new music and moves! If your a B-town fittie.. you know where. 5:30 PM!! If you need to know location just message me and I'll let you know! Can't wait to see you there, and get a little sweat sesh on!

more post to come.. I'm having a little photo upload issue.. I'll get it figured out stat! Fun new recipe, quick vaca, and body circuit at home :)

xoxo

Cand

2 comments:

Sara J.October 4, 2010 at 9:43 AM
Hi Candice--where do you teach? I'm a director in Farmington and I need attack instructors!!! Let me know! Send me an email at healthierstrongeryou@gmail.com if you have some time! Thanks! Great blog. I love it!
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Sara J.October 4, 2010 at 9:45 AM
Whoops..in a hurry...it's strongerhealthieryou@gmail.com. Ha ha!
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I am a mother

Becoming a mother was the best day of my life. In July 2010, I became a support, a friend, a mom to two beautiful children. Before I was a mom, I was an avid runner, fitness instructor and health advocate. When I became pregnant I continued my healthy habits and this is my journey back to my pre pregnancy shape.
My children are my inspiration, I strive for better health and strength not only for myself but for them.
A body of a mother is a beautiful thing! So what if you gained weight, or that skin on your belly isn't as tight as before. NO matter the shape, size, or number of stretchmarks! It created something that is irreplaceable and of the upmost beauty.
So, To all your mothers out there, always look at the positive and never forget what you created. You can always bounce back. Heres how I'm doing it. If you need help just follow along :)

creating a healthy lifestyle for mothers and women everywhere

Monday, October 4, 2010

Body Attack #70

2 comments: