creating a healthy lifestyle for mothers and women everywhere

About Me

My name is Candice.

I'm 26 years old, a wife, a mother of twins, an athlete, and a fitness instructor. I am very passionate about life, nutrition, and fitness. 
I love making and creating different meals. I love to experiment with new recipes, change recipes and make up my own. I hardly ever follow a recipe without "candifying" it. I like to change daily indulgences into healthy eats.
Along with eating healthy I also believe in a daily indulgence or 2.. 
I have always been active, growing up I was always involved in sports and dance. After high school I cheered for my college team and also danced as a member of an AFL dance team for 2 seasons. 
I got married to the man of my dreams. Known to the blog as the Mr. 

I became a certified Les Mills Instructor in Body Attack and Body Pump. Its something I love and enjoy doing. I hope to inspire everyone that comes to my classes to be the best they can and to kick some butt! ;)

I then became pregnant...


                                                      Meet T & B.  

I created this blog to help me get back into my pre-babies shape. Along with helping other mothers and women reach their fitness/health goals. Or just find something to make for dinner;). 
I believe that everyone can be happy through a healthy lifestyle. Life is full of surprises and the only way to deal is one day at a time. 


  1. What a great story!! I love this page and your whole attitude!

  2. Love your blog! Your little ones are ADORABLE

  3. Glad I found your blog too! Can't believe you have twins!!

  4. I love it Candice! You're so inspirational!

  5. Hey Candice! Janetha pointed me your way after reading my Body After Baby post today. She said you rock - and from the little bit that I've read today, I agree!! Bookmarking your site now!

  6. Thanks for the blog! Found you by searching mom's and belly's. I have created a book because of my obsession with the "afterbelly". Check it out at and let me know what you think!

  7. Love your wedding photo! We don't have kids and don't want them for some time but I'd love to have twins. It's my secret plan!

  8. TWINS! That is so awesome! Wow!! I love it.

  9. I think if we knew each other we would be best friends! I love cooking and modifying recipes for healthier meals:) and I am signed up to get certified to teach zumba and yoga next month, and am so excited to teach fitness classes!

    looking forward to cathcing up on all your posts!


  10. hey girl :) xo just found your blog through LiveFit <3 so happy to have clicked on your link! I love your blog :)

  11. Hello, just found your blog. Look foward to reading more.

  12. Just stumbled upon your blog....I have twins also, LOVE Bodypump, and am always looking for something easy and healthy for dinner...looking forward to more!