creating a healthy lifestyle for mothers and women everywhere

Showing posts with label gaur gum. Show all posts
Showing posts with label gaur gum. Show all posts

Saturday, June 25, 2011

Its all about the chocolate.

Hey everyone I hope your having a great Saturday so far! I woke up early and snacked on half a banana




before heading to the gym to teach pump, My foot is still bugging me so no running today, hopefully it feels better soon!
Post workout all I wanted was some chocolate and of course its never a bad idea to add some greens!


In the mix

  • 1.5 scoop of chocolate elite protein
  • 1.5 C. almond milk vanilla unsweetened
  • 7-10 ice cubes
  • 1 tbs cocoa
  • pinch of gaur/xanthan gum
  • 2 handfuls of spinach
  • Topped with a few chia seeds
This shake hit the spot this morning! That extra tbs of coca makes it oober chocolately!! Its starting to get hot here, FINALLY I think its safe to say summer is here! I have been loving it! And now we are off to enjoy this beautiful day!!