creating a healthy lifestyle for mothers and women everywhere

Thursday, March 24, 2011

for the love of quiche

Yay!! Blogger finally is up and running again!! Yesterday, it kept saying "server rejected" when I tried to upload my photos.. and what is a post without pictures? ba oring... Anyhoo. Breakfast lately has been a whole lotta egg scrambles. Love them but I wanted more.. I wanted a quiche. It was amazing this morning and you all need to whip this up. Just sayin.. for the love of quiche.


..Breakfast Quiche..

Serves 4

Ingredients


  • 12 eggs. (yep, a dozen) 
  • 1 cup chopped broccoli
  • 1/2 C. chopped spinach
  • 1/4 C. diced purple onion
  • 1/2 of a red pepper
  • 1 cup Soy Sation Mozzarella Cheese (or low fat mozzarella would work)

SoySation® Mozzarella Style Shredssource
side note: This is my new favorite "cheese", I like it better then daiya cheese.. it melts easy and taste delicious! 

Pre-heat oven to 350 degrees.


Chop all your veggies and toss into casserole dish


Break egg whites into dish, add 1/2 cup of cheese and stir everything together. 

Sprinkle the remaining cheese on top and bake in the oven for 20-25 minutes in the oven till edges are slightly brown. 

TA-DA!


Top with salsa and eat with a slice of toast.


This was a perfect breakfast! I will be making it again very soon. I'm excited to try it with mushrooms, maybe even some slices of sweet potato? The veggie load possiblities are endless ;)

Heres to a good morning..

for the love of quiche. 

Q. Do you eat veggies for breakfast?
I used to not... veggies are for dinner only.. I like carbs for breakfast....pancakes, waffles, cereal..  (what was I thinking?) Quiche is where it is at! Now I pretty much eat veggies for every meal. 

5 comments:

  1. EricaMarch 24, 2011 at 9:18 PM

    yummmm. How easy & delicious. Oh heck yes! Veggies all day long. Veggies are actually one of my favorite snacks (either alone with hummus or yellow mustard). Cute pic of the kiddos!!!!!

    ReplyDelete
  2. LindseyMarch 25, 2011 at 12:22 AM

    Yum, I'll have to try this very soon!!

    ReplyDelete
  3. SidMarch 25, 2011 at 1:20 PM

    Looks delish!! Yes I try to have veggies at every meal, but some mornings they don't make it into my breakfast unless I have eggs- so I need to try this and have it a couple mornings a week!!

    ReplyDelete
  4. SidMarch 25, 2011 at 1:22 PM

    Oh and is it 12 eggs or egg whites? And where did u get the cheese?

    ReplyDelete
  5. UnknownMarch 25, 2011 at 2:43 PM

    12 egg whites. protein power :) I got it at smiths marketplace!

    ReplyDelete

Subscribe to: Post Comments (Atom)